What Can I Do About Menopause Symptoms?
All women experience menopause, but not all women experience it the same way. There are many signs and symptoms that women notice when they go through menopause, and sometimes they…
Read MoreDoes Menopause Affect Sleep?
Having trouble sleeping, but nothing seems to help? Have you tried setting a schedule, taking supplements, turning on relaxation music, and more but just can’t seem to get into that…
Read MoreMenopausal Weight Gain
Everyone knows it gets harder to maintain your waistline as you get older. A lot of things can contribute to weight gain, but does menopause make you gain weight? Take…
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