How Long Does Menopause Last?
Have you been experiencing hot flashes or insomnia? Do you notice brain fog or unrelenting fatigue? Do you feel like there is no end in sight? The truth is that,…
Read MoreDoes Menopause Cause Sleep Issues?
Sleep deprivation can seriously impact your quality of life, and unfortunately, lack of sleep is one of the symptoms of menopause. The answer to your question, “Does menopause cause sleep…
Read MoreHow Much Does a Menopause Consultation Cost?
Navigating menopause isn’t easy. Sleep trouble, brain fog, hormonal changes are all part of the journey, and there is no shame in asking for help. If you’re interested in seeing…
Read MoreHow Can I Manage Hot Flashes?
It’s not a secret that one of the worst parts about menopause is hot flashes and night sweats. They make you hot and uncomfortable during the day, and then they…
Read MoreDoes Menopause Affect Sleep?
Tried everything to help you sleep from music to sleepytime tea, and nothing is working? Noticing that your newfound insomnia came around the same time you started menopause? You’re not…
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