Does Menopause Affect Sleep?
Having trouble sleeping, but nothing seems to help? Have you tried setting a schedule, taking supplements, turning on relaxation music, and more but just can’t seem to get into that…
Read MoreMenopausal Weight Gain
Everyone knows it gets harder to maintain your waistline as you get older. A lot of things can contribute to weight gain, but does menopause make you gain weight? Take…
Read MorePellet Therapy for Menopause
When you start having symptoms of menopause, relief is your top priority. However, there are several ways to treat menopause, and one of those ways is with pellet therapy. So,…
Read MoreDo I Have Menopause?
If you have noticed changes in your mood, skin, period cycle, or sleep pattern you may have asked yourself the question “Do I have Menopause?”
Read More10 Ways to Deal with Menopause Symptoms
Menopause can cause a host of symptoms including hot flashes, mood changes, vaginal dryness, sleep disturbances, decreased libido, headaches, changes in hair growth, and acne.
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