Question 1

How is menopause different from perimenopause?

Accepted Answer

Menopause is officially diagnosed after a woman has gone 12 consecutive months without a menstrual period. Perimenopause is the stage leading up to menopause, marked by hormonal changes and symptoms, but periods may still occur.

Question 2

What is perimenopause?

Accepted Answer

Perimenopause is the transitional phase before menopause when a woman’s hormone levels, particularly estrogen and progesterone, start to fluctuate. It can begin in your 40s, and symptoms may include irregular periods, hot flashes, mood changes, and sleep disturbances.

Question 3

Can perimenopause symptoms be managed?

Accepted Answer

Yes. Lifestyle changes, such as regular exercise, balanced diet, stress reduction, and sleep hygiene, can help. Some women may benefit from hormone therapy or non-hormonal treatments—always consult your gynecologist for personalized care.

Perimenopause vs Menopause Archives - The Menopause Center

Perimenopause vs Menopause: When to See a Doctor in Loudoun County

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