Are hot flashes and night sweats normal during menopause?

Yes, they are very common. Most women experience some form of hot flashes or night sweats during menopause. The frequency and severity vary from person to person and can last for several years.

What causes hot flashes and night sweats?

Hot flashes and night sweats are commonly caused by hormonal changes during menopause or perimenopause. As estrogen levels fluctuate, the body’s temperature regulation can become less stable, leading to sudden feelings of heat and sweating, especially at night.

When should I see a doctor about hot flashes and night sweats?

You should consult a gynecologist if your symptoms are severe, interfere with sleep, or are accompanied by other issues like irregular bleeding, fatigue, or unexplained weight changes. A doctor can rule out other causes and discuss treatment options.

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