Can a Menopause Specialist Help With Sleep?
One of the most troubling issues women face during menopause is a lack of sleep. We’re busy, right? We need our rest! If you’re tired and at your wit’s end,…
Read MoreIs Testosterone Safe For Regulating Menopausal Symptoms
There is a lot of focus on estrogen when you go through menopause, but testosterone is also incredibly important, too. So, is testosterone safe? Let’s ask the experts about testosterone…
Read MoreDo Female Hormones Help With Menopause?
It’s not a secret – menopause stinks! There are a variety of symptoms that come and go as they please, and they don’t show signs of stopping. If you’re ready…
Read MoreHow Can I Manage Hot Flashes?
It’s not a secret that one of the worst parts about menopause is hot flashes and night sweats. They make you hot and uncomfortable during the day, and then they…
Read MoreAm I Losing My Memory Because of Menopause?
Women get brain fog for a lot of reasons. Some days, it’s just because you’re exhausted from work and family life. However, if you’re entering menopause or in the stages…
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